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Hi, I am Theresa!
As a therapist, I am passionate about helping families, couples, and individuals improve their relationships by addressing communication issues that often leave people feeling unheard, rejected, disconnected, and alone.
My approach to therapy is based on the belief that the relationship between the client and the therapist is crucial for the therapeutic process. I work collaboratively with my clients to create a safe and supportive environment where they can feel comfortable sharing their thoughts and feelings without fear of being judged or criticized.
Communication is the foundation of all relationships, and poor communication can create significant barriers to connection and intimacy. Whether you are struggling with communication in your personal or professional relationships, I can help you develop the skills and strategies needed to improve your communication and build stronger, more meaningful connections with the people in your life.
Through therapy with me, you will learn how to identify and express your needs, feelings, and thoughts in a way that is clear, assertive, and respectful. You will also learn how to listen actively and empathetically to others, which is essential for effective communication.
I understand that seeking therapy can be a vulnerable and challenging experience, but I am here to provide a safe and compassionate space where you can feel heard, validated, and supported. Together, we can work towards achieving your goals and creating a more fulfilling and satisfying life.
As a Registered Marriage and Family Therapist Intern, I am committed to providing my clients with the highest quality of care possible. I earned my master’s degree in Marriage and Family Therapy from Palm Beach Atlantic University in 2020, where I received extensive training in various therapeutic approaches and techniques.
One of the approaches that I am particularly passionate about is Emotionally Focused Couples Therapy (EFCT). EFCT is a research-based approach that helps couples understand and improve their emotional bond. It is based on the idea that we all need secure attachment relationships throughout our lives and that these relationships are essential for our well-being.
Through my 68 hours of training in EFCT, I have gained a deep understanding of the principles and techniques involved in this approach. I am passionate about helping couples improve their communication, increase their emotional intimacy, and strengthen their overall relationship bond.
In addition to my training in EFCT, I am also experienced in working with individuals and families. I believe that everyone deserves to feel heard, understood, and supported, and I work hard to create a safe and compassionate space where my clients can explore their thoughts and feelings without judgment.
Whether you are struggling with communication issues in your relationship, feeling stuck or overwhelmed in your personal life, or simply looking for support and guidance, I am here to help. I invite you to reach out to me today to schedule a consultation and take the first step toward achieving your goals.
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Consultation is completed via a scheduled phone call on the date and time selected below by you.
