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Hi, I am Erika!
You’ve been struggling with a lot lately. It seems like no matter what you do, you can’t seem to find the support you need. Your friends and family don’t seem to understand what you’re going through, and you’re tired of being told that you’re overreacting or that “it’s not that big of a deal.”
It’s hard to put your emotions and needs first when you’re constantly putting everyone else’s stressors ahead of your own. You feel like you’re always on the back-burner, and it’s starting to take a toll on you. You’re tired, burned out, and ready for a change.
But finding the right therapist has been a challenge. You’re a black woman, and you’re looking for someone who understands your experiences and can relate to your struggles. You want to find a therapist who looks like you, who can provide the support and guidance you need to heal and grow.
That’s where I come in. As a black female therapist, I understand the unique challenges and experiences that you face. I can provide you with a safe and supportive environment where you can explore your thoughts and feelings without fear of judgment or misunderstanding.
Together, we can work through your struggles and help you find the strength and resilience you need to overcome your challenges. I believe that everyone deserves to feel heard, understood, and supported, and I am committed to helping you achieve your goals and live your best life.
It’s important to understand that you’re not alone in your struggles. Many people experience anxiety and depression at some point in their lives without fully realizing what they’re going through or why. It’s a common issue that is often overlooked, leaving many people feeling lost and alone.
As a therapist, I specialize in helping people navigate these challenges and provide the information necessary to understand the root of these feelings. My goal is to help you increase your awareness of your emotions, thoughts, and behaviors, so you can better understand what’s happening to you and how to move forward.
Depending on your specific issues, we’ll work together to develop healthy boundaries and communication techniques that will help you navigate your relationships in a more positive and fulfilling way. We’ll also explore new coping skills and self-care techniques that will help you manage your symptoms and improve your overall well-being.
I believe that therapy can be a transformative experience for those who are willing to put in the work. It’s not always easy, but with the right guidance and support, you can learn to live a happier, more fulfilling life. If you’re ready to take the first step toward healing and growth, I’m here to help. Let’s work together to create a brighter future for you.
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Consultation is completed via a scheduled phone call on the date and time selected below by you.
